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Define Your Own Success

Too often do we allow society to dictate how we measure our own success. It’s time to ignore the noise and realize that the only person who knows what’s best for you is YOU!

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Identifying Addiction And The Path To Wellness

Our society often associates addiction with substance abuse, but that idea may be misguided the way we think about our own behavior. Stop and consider the habits in your life.

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Change Your Language, Change Your Life

Choose words that reflect a positive attitude and promote a happier environment. An app called Happify used research to support why making the simplest changes in our daily language can make all the difference.

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